.

Where Runners of All Ability Levels Find Out How Fast, How Far, and Why!

SportsLab of Real Fitness, Inc. is the runner’s ultimate resource for performance information.  Through
physiological testing, training program design and goal setting, Exercise Physiologist, Matt Woods, can
create an individualized performance program for you.  Take the guesswork and confusion out of pursuing
your goals and go straight to the resource that will make you a better runner.  Located in Wooster, Ohio,
SportsLab of Real Fitness, Inc. provides an ideal setting for physiological testing, discussing your past and
present running and planning for the future.  Regardless of your ability level, Matt Woods has taken runners
just like you and helped them get faster.  Well thought out and physiologically sound training is the key to
improvement and SportsLab of Real Fitness, Inc. has the tools and experience to make it happen.  Whether
you’re a beginner or an elite athlete, you have an expert running authority to give direction, purpose and
clarity to your running pursuits.  Contact us today to begin the road to your best running yet!

SportsLab of Real Fitness, Inc. has a variety of service options that you can customize to meet your needs.  
We have options ranging from one-time physiological assessments to determine your present fitness level
to long-term coaching relationships that allow you to have consistent contact and feedback with your coach.  
The choice is yours and can be arranged according to your budget and motivational needs.  If you have
considered working with a personal coach but were hesitant due to perceived expense or accountability,
Matt Woods provides services that are surprisingly affordable and can be arranged for any length of time.  
People who are serious about improving need coaching and SportsLab of Real Fitness, Inc. will provide the
right fit for you.
Wooster, Ohio
SportsLab of Real Fitness, Inc.
The Science of Running
Matt Woods, MS Exercise Physiology
178-B East Milltown Road, Wooster, OH  44691
Phone 330.465.8724
Email mswsportslab@yahoo.com
www.rfsportslab.com
SportsLab of Real Fitness, Inc. is Matt & Sondra Woods, two individuals with
a passion for the pursuit of excellence in distance running performance.