| SportsLab of Real Fitness, Inc. The Science of Running |
| Matt Woods, MS Exercise Physiology 178-B East Milltown Road, Wooster, OH 44691 Phone 330.465.8724 Email mswsportslab@yahoo.com www.rfsportslab.com |
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CURRENT NEWS
Ryan Kienzle and Nik Schweikert Place 3rd and 6th at the Dexter-Ann Arbor Half Marathon
Sunday, May 31, 2009
Running under the banner of SportsLab for the first time, Nik Schweikert made his half marathon debut in fine style. Ryan Kienzle wrapped up his
spring season with another PR. The SportsLab runners will return to action in September at the Philadelphia Distance Run.
Company InfoScheduleResultsContact UsGRM TimersChampionChip
Results
Dexter-Ann Arbor Run - Half Marathon
May 31, 2009 Last updated on June 3, 2009 2438 Finishers - 1384 M / 1054 F
Bib FName LName City State Div Age Sex ChipTime ClockTime Overall SexPl DivPl Divtotal Sextotal Split Pace
1 Ryan Sheehan Rochester MI Male 25-29 25 M 1:04:38 1:04:38 1 1 1 164 138 48:33 4:56
2397 Dan Jackson Dexter MI Male 18-19 19 M 1:06:32 1:06:32 2 2 1 12 138 50:25 5:05
6 Ryan Kienzle Canton OH Male 20-24 23 M 1:06:47 1:06:47 3 3 1 76 138 50:36 5:06
26 Chris Siemers Chicago IL Male 25-29 28 M 1:07:02 1:07:02 4 4 2 164 138 50:37 5:07
2 Paul Aufdemberge Redford MI Male 40-44 44 M 1:08:14 1:08:14 5 5 1 224 138 51:36 5:13
10 Nik Schweikert Beavercreek OH Male 20-24 22 M 1:09:34 1:09:34 6 6 2
LINK To 2009 DEXTER-ANN ARBOR RUN WEBSITE: http://www.dexterannarborrun.com/
Sunday, May 31, 2009
Running under the banner of SportsLab for the first time, Nik Schweikert made his half marathon debut in fine style. Ryan Kienzle wrapped up his
spring season with another PR. The SportsLab runners will return to action in September at the Philadelphia Distance Run.
Company InfoScheduleResultsContact UsGRM TimersChampionChip
Results
Dexter-Ann Arbor Run - Half Marathon
May 31, 2009 Last updated on June 3, 2009 2438 Finishers - 1384 M / 1054 F
Bib FName LName City State Div Age Sex ChipTime ClockTime Overall SexPl DivPl Divtotal Sextotal Split Pace
1 Ryan Sheehan Rochester MI Male 25-29 25 M 1:04:38 1:04:38 1 1 1 164 138 48:33 4:56
2397 Dan Jackson Dexter MI Male 18-19 19 M 1:06:32 1:06:32 2 2 1 12 138 50:25 5:05
6 Ryan Kienzle Canton OH Male 20-24 23 M 1:06:47 1:06:47 3 3 1 76 138 50:36 5:06
26 Chris Siemers Chicago IL Male 25-29 28 M 1:07:02 1:07:02 4 4 2 164 138 50:37 5:07
2 Paul Aufdemberge Redford MI Male 40-44 44 M 1:08:14 1:08:14 5 5 1 224 138 51:36 5:13
10 Nik Schweikert Beavercreek OH Male 20-24 22 M 1:09:34 1:09:34 6 6 2
LINK To 2009 DEXTER-ANN ARBOR RUN WEBSITE: http://www.dexterannarborrun.com/
Ryan Kienzle and Nik Schweikert Place 1st and 3rd at The Perfect 10-Miler, Sunday, August 16, 2009, Lyndhurst, Ohio
Place Name City Age 5mile Final Pace
1 Ryan Kienzle Canton 23 25:38 50:43 5:05
2 Jeremy Zarins Bedford 36 25:42 51:08 5:07
3 Nik Schweikert Canton 22 25:41 51:54 5:12
4 David Mooney Peninsula 32 27:19 54:36 5:28
5 David Leonard Lorain 30 27:08 54:44 5:29
6 Ross Lenehan South Euclid 21 27:14 55:05 5:31
7 Kam Lee Middleburg Hts 43 28:25 56:18 5:38
8 Tony Dipre Twinsburg 21 28:45 56:39 5:40
9 Ryan Solinsky Cleveland Heights 25 28:29 56:40 5:40
10 Bryan Eckenfels Canton 21 28:46 57:11 5:44
11 Bill Dennison Painesville Twp 33 28:44 57:26 5:45
12 Matt Young Wadsworth 37 28:30 57:37 5:46
SportsLab of Real Fitness, Inc. would like to also congratulate Ross Lenehan, Bryan Eckenfels and Matt Young on races well run!
Good job guys!
Website: http://www.perfect10miler.com/
Place Name City Age 5mile Final Pace
1 Ryan Kienzle Canton 23 25:38 50:43 5:05
2 Jeremy Zarins Bedford 36 25:42 51:08 5:07
3 Nik Schweikert Canton 22 25:41 51:54 5:12
4 David Mooney Peninsula 32 27:19 54:36 5:28
5 David Leonard Lorain 30 27:08 54:44 5:29
6 Ross Lenehan South Euclid 21 27:14 55:05 5:31
7 Kam Lee Middleburg Hts 43 28:25 56:18 5:38
8 Tony Dipre Twinsburg 21 28:45 56:39 5:40
9 Ryan Solinsky Cleveland Heights 25 28:29 56:40 5:40
10 Bryan Eckenfels Canton 21 28:46 57:11 5:44
11 Bill Dennison Painesville Twp 33 28:44 57:26 5:45
12 Matt Young Wadsworth 37 28:30 57:37 5:46
SportsLab of Real Fitness, Inc. would like to also congratulate Ross Lenehan, Bryan Eckenfels and Matt Young on races well run!
Good job guys!
Website: http://www.perfect10miler.com/
Ryan Kienzle and Nik Schweikert Place 5th and 6th at North Coast Challenge 5 Miler in Westlake, OH
Ryan Kienzle and Nik Schweikert ran competitively against a top-notch field and placed 5th and 6th respectively behind 4 African runners. Great
run guys!
NCC 2009 Mens Run Overall Finish List / September 05, 2009 / Open
Place Name City Bib No Age Age Group Time Pace
1 Alene Reta Ethiopia 2 27 1 Open 23:19 4:40/M
2 Bado Woyk Nyl NY 552 20 2 Open 23:26 4:41/M
3 Julius Kiptoo Durham NC 3 32 3 Open 23:39 4:44/M
4 Elijah Nabuiti KY 551 21 4 Open 24:07 4:49/M
5 Ryan Kienzle Canton OH 8 23 5 Open 24:27 4:53/M
6 Nik Schweikert Canton OH 10 23 1 M 20-24 24:40 4:56/M
7 Jeremy Zarins Bedford OH 113 36 1 M 35-39 24:43 4:57/M
8 David Mooney Peninsula OH 235 32 1 M 30-34 25:48 5:10/M
9 Kevin Michalske Westlake OH 225 35 2 M 35-39 26:51 5:22/M
10 Steve Benesh Parma OH 309 29 1 M 25-29 27:05 5:25/M
Website: http://www.northcoastchallenge.com
Ryan Kienzle and Nik Schweikert ran competitively against a top-notch field and placed 5th and 6th respectively behind 4 African runners. Great
run guys!
NCC 2009 Mens Run Overall Finish List / September 05, 2009 / Open
Place Name City Bib No Age Age Group Time Pace
1 Alene Reta Ethiopia 2 27 1 Open 23:19 4:40/M
2 Bado Woyk Nyl NY 552 20 2 Open 23:26 4:41/M
3 Julius Kiptoo Durham NC 3 32 3 Open 23:39 4:44/M
4 Elijah Nabuiti KY 551 21 4 Open 24:07 4:49/M
5 Ryan Kienzle Canton OH 8 23 5 Open 24:27 4:53/M
6 Nik Schweikert Canton OH 10 23 1 M 20-24 24:40 4:56/M
7 Jeremy Zarins Bedford OH 113 36 1 M 35-39 24:43 4:57/M
8 David Mooney Peninsula OH 235 32 1 M 30-34 25:48 5:10/M
9 Kevin Michalske Westlake OH 225 35 2 M 35-39 26:51 5:22/M
10 Steve Benesh Parma OH 309 29 1 M 25-29 27:05 5:25/M
Website: http://www.northcoastchallenge.com
Ryan Kienzle Runs a Personal Best at the 2009 Peace Race 10k
2009 PEACE RACE 10K
Youngstown, OH Oct. 4, 2009
CLASS PLACE PLACE FINISHER TIME PACE
Open Men
1 1 Matt Folk, 33 29:20 4:44
2 2 Elijah Nyabuti, 30, Kenya 29:29 4:45
3 3 Ryan Kienzle, 23, Canton, OH 29:31 4:46
4 4 Aaron Rowe, 28, Powell, OH 30:14 4:52
5 5 Andrew Carnes, 22, Canton, OH 30:19 4:53
Link to 2009 Peace Race Website: http://www.peacerace.net/
2009 PEACE RACE 10K
Youngstown, OH Oct. 4, 2009
CLASS PLACE PLACE FINISHER TIME PACE
Open Men
1 1 Matt Folk, 33 29:20 4:44
2 2 Elijah Nyabuti, 30, Kenya 29:29 4:45
3 3 Ryan Kienzle, 23, Canton, OH 29:31 4:46
4 4 Aaron Rowe, 28, Powell, OH 30:14 4:52
5 5 Andrew Carnes, 22, Canton, OH 30:19 4:53
Link to 2009 Peace Race Website: http://www.peacerace.net/
Falcon Open- Men / Overall Finish List
October 17, 2009 / Results By Rotpac Racing, L.L.C. / 8k
Place Name City Bib No Age Age Group Time
1 Scott Hilditch 215 1 M 0-99 24:12.5
2 Amion Scullion 221 2 M 0-99 24:14.1
3 Aaron Melhorn 120 3 M 0-99 24:24.1
4 Zack Jones 191 4 M 0-99 24:39.3
5 Dennis Pollow 141 5 M 0-99 24:44.3
6 Nik Schweikert 229 6 M 0-99 24:47.0
7 Joe McCoy 226 7 M 0-99 24:57.2
8 James Zeuch 128 8 M 0-99 24:58.3
9 Josh Perrin 179 9 M 0-99 25:04.3
10 Andrew Pfeiffer 174 10 M 0-99 25:07.2
October 17, 2009 / Results By Rotpac Racing, L.L.C. / 8k
Place Name City Bib No Age Age Group Time
1 Scott Hilditch 215 1 M 0-99 24:12.5
2 Amion Scullion 221 2 M 0-99 24:14.1
3 Aaron Melhorn 120 3 M 0-99 24:24.1
4 Zack Jones 191 4 M 0-99 24:39.3
5 Dennis Pollow 141 5 M 0-99 24:44.3
6 Nik Schweikert 229 6 M 0-99 24:47.0
7 Joe McCoy 226 7 M 0-99 24:57.2
8 James Zeuch 128 8 M 0-99 24:58.3
9 Josh Perrin 179 9 M 0-99 25:04.3
10 Andrew Pfeiffer 174 10 M 0-99 25:07.2
Nik Schweikert Runs a Strong Race for 2nd and a Personal Best at the Spirit of Pittsburgh
Pittsburgh, PA Sun., 11/01/09 7:30am
Bib: First Name: Last Name: gender: Pos: Gender Pos: Category: Team/club Name: time: pace:
18 Ryan Sheehan Male 1 1/973 Elite/Open Men 01:06:13 05:03
2399 Nik Schweikert Male 2 2/973 Elite/Open Men Team SportsLab 01:07:01 05:06
1149 Curtis Larimer Male 3 3/973 Age Group: 20 to 24 Men 01:09:09 05:16
2502 Travis Simpson Male 4 4/973 Elite/Open Men 01:11:17 05:26
1 Geoffrey Wainaina Male 5 5/973 Elite/Open Men
Website: http://www.spiritofpittsburgh.com
Pittsburgh, PA Sun., 11/01/09 7:30am
Bib: First Name: Last Name: gender: Pos: Gender Pos: Category: Team/club Name: time: pace:
18 Ryan Sheehan Male 1 1/973 Elite/Open Men 01:06:13 05:03
2399 Nik Schweikert Male 2 2/973 Elite/Open Men Team SportsLab 01:07:01 05:06
1149 Curtis Larimer Male 3 3/973 Age Group: 20 to 24 Men 01:09:09 05:16
2502 Travis Simpson Male 4 4/973 Elite/Open Men 01:11:17 05:26
1 Geoffrey Wainaina Male 5 5/973 Elite/Open Men
Website: http://www.spiritofpittsburgh.com
Congratulations to Malone Men for 1st Place & Women for 3rd Place at 2009 NAIA Natl. Cross Country! Link to Website
Nik Schweikert Runs Strong Against Top Notch Field at 2009 USATF National Club Cross Country Championships December 12, 2009,
Masterson Station Park - Lexington, Kentucky
34 34 JrM Nikolaus Schweikert, 23, Dayton, OH 30:53
Great Job Nik!
Link to Website: http://www.usatf.org/events/2009/USATFClubXCChampionships/
Masterson Station Park - Lexington, Kentucky
34 34 JrM Nikolaus Schweikert, 23, Dayton, OH 30:53
Great Job Nik!
Link to Website: http://www.usatf.org/events/2009/USATFClubXCChampionships/
2010 Chevron Houston Marathon - Sunday 01/17/2010
----------------------------------------------------------------------------------------------------------------------------------------------------------------
20MH Schweikert, Nikolaus V Dayton OH USA M20-24 23 M 1:05:52 1:05:53 20 7 20 Half
44MH Davis, Jesse L Indianapolis IN USA M25-29 28 M 1:05:55 1:05:56 21 12 21 Half
37MH Tapia, Daniel castroville CA USA M20-24 23 M 1:05:56 1:05:57 22 8 22 Half
22MH Fasulo, Jon Ardmore PA USA M25-29 28 M 1:06:13 1:06:13 23 13 23 Half
38MH Scribner, Robert L Starkville MS USA M20-24 24 M 1:06:15 1:06:16 24 9 24 Half
52MH Ryan, Paul Belmont MA USA M25-29 29 M 1:06:47 1:06:48 25 14 25 Half
33MH FULLER, ANDREW J ROME GA USA M25-29 25 M 1:07:02 1:07:02 26 15 26 Half
46MH Schoener, Jason D Richmond VA USA M25-29 25 M 1:07:08 1:07:08 27 16 27 Half
35MH Munoz, Jose Fabens TX USA M25-29 25 M 1:07:16 1:07:16 28 17 28 Half
42MH Phillips, Jon R Brooklyn NY USA M25-29 25 M 1:07:34 1:07:35 29 18 29 Half
43MH Olivier, Mark Groton CT USA M20-24 24 M 1:07:44 1:07:45 30 10 30
19MH Kienzle, Ryan S Canton OH USA M20-24 24 M 1:07:49 1:07:50 31 11 31 Half
Website Link: http://live.houstonmarathon.com/
----------------------------------------------------------------------------------------------------------------------------------------------------------------
20MH Schweikert, Nikolaus V Dayton OH USA M20-24 23 M 1:05:52 1:05:53 20 7 20 Half
44MH Davis, Jesse L Indianapolis IN USA M25-29 28 M 1:05:55 1:05:56 21 12 21 Half
37MH Tapia, Daniel castroville CA USA M20-24 23 M 1:05:56 1:05:57 22 8 22 Half
22MH Fasulo, Jon Ardmore PA USA M25-29 28 M 1:06:13 1:06:13 23 13 23 Half
38MH Scribner, Robert L Starkville MS USA M20-24 24 M 1:06:15 1:06:16 24 9 24 Half
52MH Ryan, Paul Belmont MA USA M25-29 29 M 1:06:47 1:06:48 25 14 25 Half
33MH FULLER, ANDREW J ROME GA USA M25-29 25 M 1:07:02 1:07:02 26 15 26 Half
46MH Schoener, Jason D Richmond VA USA M25-29 25 M 1:07:08 1:07:08 27 16 27 Half
35MH Munoz, Jose Fabens TX USA M25-29 25 M 1:07:16 1:07:16 28 17 28 Half
42MH Phillips, Jon R Brooklyn NY USA M25-29 25 M 1:07:34 1:07:35 29 18 29 Half
43MH Olivier, Mark Groton CT USA M20-24 24 M 1:07:44 1:07:45 30 10 30
19MH Kienzle, Ryan S Canton OH USA M20-24 24 M 1:07:49 1:07:50 31 11 31 Half
Website Link: http://live.houstonmarathon.com/
Congratulations to Jennie Kormanik & Nik Schweikert, SportsLab Athletes
on Their Performances at the Kent State Tune-Up and Akron Invitational
Licensed to Delta Timing Group - Contractor License
HY-TEK's Meet Manager 2/20/2010 08:49 PM / Kent State Tune-Up - 2/20/2010 / Kent State Field House, Kent, Ohio / Results
Women 1 Mile Run
=========================================================================
NCAA AUTO: A 4:37.00
NCAA PROV: P 4:47.00
FIELD HOUSE: $ 4:45.06 2003 Katie Jawinski, Unattached
Name Year School Seed Finals
=========================================================================
1 Kormanik, Jennie Unattached 4:47.00 4:45.67P
2 Spence, Neely Shippensburg 4:48.00 4:48.54
3 Hamric, Karly Unattached 4:45.00 4:48.97
4 Dell, Mary Shippensburg 4:50.00 4:52.66
5 Hague, Kathryn Lewis 5:02.34 4:54.36
6 Maheu, Audrey Kent State 4:58.30 4:55.65
7 Ordway, Becki Unattached 4:54.21 5:04.05
Men 3000 Meter Run
=========================================================================
NCAA AUTO: A 7:54.50
NCAA PROV: P 8:05.00
FIELD HOUSE: $ 8:04.53 2003 Boaz Cheboiywo, Eastern Michigan
Name Year School Seed Finals
=========================================================================
1 Gaynor, Evan Malone 8:28.65 8:21.61
2 Robinson, Paul Malone 8:28.34 8:25.51
3 Dipre, Tony Allegheny 8:22.00 8:25.70
4 Zeuch, James Malone 8:26.09 8:27.16
5 Schweikert, Nik Unattached 8:15.00 8:28.67
Also, a special congratulations to Christopher Sinick of Malone University for breaking the 18 year old school record in the mile (4:09.74) at the Kent
State Tune-Up! Great job Chris!
LINK TO WEBSITE: http://www.kentstatesports.com
FinishTiming - Contractor License / Akron Invitational - 2/12/2010 to 2/13/2010
Timing/Results by www.FinishTiming.com / Stile Field House, University of Akron
Event 46 Women 3000 Meter Run Gold Div
========================================================================
NCAA Auto: A 9:13.00
NCAA Prov: P 9:32.00
Stile Fldhs: S 9:06.26 2/19/2006 Mary Cullen, Providence
Name Year School Seed Finals
========================================================================
Finals
1 BULGRIN, MAUREEN JR Dayton 9:50.87 9:47.44
2 KORMANIK, JENNIE FR Unattached 10:10.00 9:51.71
3 STORAGE, KARA Unattached 9:38.54 9:54.08
4 STORAGE, TARA Unattached 9:30.67 9:54.74
5 MASON, ELISSA SO Dayton 10:04.89 9:57.83
LINK TO WEBSITE: http://www.gozips.com
on Their Performances at the Kent State Tune-Up and Akron Invitational
Licensed to Delta Timing Group - Contractor License
HY-TEK's Meet Manager 2/20/2010 08:49 PM / Kent State Tune-Up - 2/20/2010 / Kent State Field House, Kent, Ohio / Results
Women 1 Mile Run
=========================================================================
NCAA AUTO: A 4:37.00
NCAA PROV: P 4:47.00
FIELD HOUSE: $ 4:45.06 2003 Katie Jawinski, Unattached
Name Year School Seed Finals
=========================================================================
1 Kormanik, Jennie Unattached 4:47.00 4:45.67P
2 Spence, Neely Shippensburg 4:48.00 4:48.54
3 Hamric, Karly Unattached 4:45.00 4:48.97
4 Dell, Mary Shippensburg 4:50.00 4:52.66
5 Hague, Kathryn Lewis 5:02.34 4:54.36
6 Maheu, Audrey Kent State 4:58.30 4:55.65
7 Ordway, Becki Unattached 4:54.21 5:04.05
Men 3000 Meter Run
=========================================================================
NCAA AUTO: A 7:54.50
NCAA PROV: P 8:05.00
FIELD HOUSE: $ 8:04.53 2003 Boaz Cheboiywo, Eastern Michigan
Name Year School Seed Finals
=========================================================================
1 Gaynor, Evan Malone 8:28.65 8:21.61
2 Robinson, Paul Malone 8:28.34 8:25.51
3 Dipre, Tony Allegheny 8:22.00 8:25.70
4 Zeuch, James Malone 8:26.09 8:27.16
5 Schweikert, Nik Unattached 8:15.00 8:28.67
Also, a special congratulations to Christopher Sinick of Malone University for breaking the 18 year old school record in the mile (4:09.74) at the Kent
State Tune-Up! Great job Chris!
LINK TO WEBSITE: http://www.kentstatesports.com
FinishTiming - Contractor License / Akron Invitational - 2/12/2010 to 2/13/2010
Timing/Results by www.FinishTiming.com / Stile Field House, University of Akron
Event 46 Women 3000 Meter Run Gold Div
========================================================================
NCAA Auto: A 9:13.00
NCAA Prov: P 9:32.00
Stile Fldhs: S 9:06.26 2/19/2006 Mary Cullen, Providence
Name Year School Seed Finals
========================================================================
Finals
1 BULGRIN, MAUREEN JR Dayton 9:50.87 9:47.44
2 KORMANIK, JENNIE FR Unattached 10:10.00 9:51.71
3 STORAGE, KARA Unattached 9:38.54 9:54.08
4 STORAGE, TARA Unattached 9:30.67 9:54.74
5 MASON, ELISSA SO Dayton 10:04.89 9:57.83
LINK TO WEBSITE: http://www.gozips.com