| SportsLab of Real Fitness, Inc. The Science of Running |
| Matt Woods, MS Exercise Physiology 178-B East Milltown Road, Wooster, OH 44691 Phone 330.465.8724 Email mswsportslab@yahoo.com www.rfsportslab.com |
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CURRENT NEWS
CONGRATULATIONS TO SPORTSLAB RUNNER NIK SCHWEIKERT FOR HIS WIN IN THE 3,O00 AT THE JACK HAZEN OPEN
AND TO THE MEN'S AND WOMEN'S TRACK TEAMS AT THE JACK HAZEN OPEN (April 3, 2010)
Real Fitness, Inc. would also like to congratulate Chris Schmid on his race walk performance at the Jack Hazen Open.
Link to Website: http://www3.malone.edu/athletics/teams/track-and-field
AND TO THE MEN'S AND WOMEN'S TRACK TEAMS AT THE JACK HAZEN OPEN (April 3, 2010)
Real Fitness, Inc. would also like to congratulate Chris Schmid on his race walk performance at the Jack Hazen Open.
Link to Website: http://www3.malone.edu/athletics/teams/track-and-field
DEBBIE GREEN MEMORIAL 5K Saturday, August 7, 2010, Wheeling, WV
CLASS
ID# PLACE PLACE FINISHER TIME PACE TEAM
524 1 Ryan Kienzle, 24, Canton, OH 14:40 4:44
70 2 Isaac Birir, 31, Chapel Hill, NC 14:41 4:44
1029 3 Jeff Weiss, 24, Avelle, PA 14:42 4:44
765 4 Jason Ordway, 22, Bellbrook, OH 14:44 4:45
855 5 Aaron Rowe, 29, Edinboro, PA 14:48 4:46
743 6 Lazarus Nyakerake, 35, Hebron, KY 15:04 4:52
763 7 Josh Ordway, 30, Bellbrook, OH 15:29 4:59
1213 8 Christopher Sinick, 22, Kent, OH 15:36 5:02 Second Sole Racing
Website: http://www.debbiegreen5k.com
CLASS
ID# PLACE PLACE FINISHER TIME PACE TEAM
524 1 Ryan Kienzle, 24, Canton, OH 14:40 4:44
70 2 Isaac Birir, 31, Chapel Hill, NC 14:41 4:44
1029 3 Jeff Weiss, 24, Avelle, PA 14:42 4:44
765 4 Jason Ordway, 22, Bellbrook, OH 14:44 4:45
855 5 Aaron Rowe, 29, Edinboro, PA 14:48 4:46
743 6 Lazarus Nyakerake, 35, Hebron, KY 15:04 4:52
763 7 Josh Ordway, 30, Bellbrook, OH 15:29 4:59
1213 8 Christopher Sinick, 22, Kent, OH 15:36 5:02 Second Sole Racing
Website: http://www.debbiegreen5k.com
CONGRATULATIONS TO SPORTSLAB RUNNERS
RYAN KIENZLE & NIK SCHWEIKERT AT
JOHNNYCAKE JOG 2010
2010 Johnnycake Jog 5 Mile Mentor, OH July 18, 2010
Results by GOPHER RUNNING
Click on the "pace" links to move about through the results.
Use the Find option of your Web Browser to find the
performance of a specific individual.
CLASS
PLACE PLACE FINISHER TIME PACE
Open Men
1 1 Ryan Kienzle, 24, Canton, OH 24:20.5 4:52
2 2 Aiman Scullion, 23 24:23.0 4:53
3 3 Lazarus Nyakeraka, 35, Hebron, KY 24:38.0 4:56
4 4 Nik Schweikert, 23, Dayton, OH 24:44.0 4:57
5 5 David Leonard, 31, Lorain, OH
Website: http://www.johnnycakejog.com
RYAN KIENZLE & NIK SCHWEIKERT AT
JOHNNYCAKE JOG 2010
2010 Johnnycake Jog 5 Mile Mentor, OH July 18, 2010
Results by GOPHER RUNNING
Click on the "pace" links to move about through the results.
Use the Find option of your Web Browser to find the
performance of a specific individual.
CLASS
PLACE PLACE FINISHER TIME PACE
Open Men
1 1 Ryan Kienzle, 24, Canton, OH 24:20.5 4:52
2 2 Aiman Scullion, 23 24:23.0 4:53
3 3 Lazarus Nyakeraka, 35, Hebron, KY 24:38.0 4:56
4 4 Nik Schweikert, 23, Dayton, OH 24:44.0 4:57
5 5 David Leonard, 31, Lorain, OH
Website: http://www.johnnycakejog.com
Crim Festival of Races Presented By HealthPlus of Michigan 2010 - USATF
August 28, 2010Last updated on August 28, 2010
OVERALL RESULTS FOR USATF 10-MILE MEN'S CHAMPIONSHIP
CRIM FESTIVAL OF RACES
SATURDAY, AUGUST 28, 2010
Place Bib Name Last Name City Sta Ag S Half Time Pace
===== ====== ========================== ====================== === == = ======= ======= =====
1 9 Fasil Bizuneh Concord MA 30 M 23:38 47:29 4:45
2 27 Antonio Vega Saint Paul MN 26 M 23:38 47:43 4:47
3 28 Justin Young Louisville CO 31 M 23:38 47:49 4:47
4 10 Fernando Cabada Longmont CO 28 M 24:09 48:30 4:51
5 21 Sergio Reyes Palmdale CA 28 M 24:08 48:32 4:52
6 7 Brian Ball Fillmore CA 25 M 24:11 48:36 4:52
7 24 Ryan Sheehan Kalamazoo MI 27 M 24:10 48:49 4:53
8 15 Brian Medigovich Alamosa CO 22 M 24:15 49:04 4:55
9 20 Michael Reneau Corvallis OR M 24:16 49:14 4:56
10 19 Drew Polley Rochester Hills MI 24 M 24:24 49:33 4:58
11 26 Nicholas Stanko Haslett MI 29 M 24:37 50:05 5:01
12 14 Ryan Kienzle Canton OH 24 M 24:37 50:06 5:01
13 11 Joshua Eberly Gunnison CO 29 M 24:32 50:11 5:02
14 23 Nik Schweikert Canton OH 23 M 24:45 50:36 5:04
15 22 Jason Schoener Grand Blanc MI 26 M 25:08 50:42 5:05
16 38 Corey Nowitzke Ann Arbor MI 26 M 24:57 50:50 5:05
17 17 Jason Parks Pendleton IN 28 M 24:38 51:02 5:07
18 30 Kristopher Koster Kentwood MI 28 M 25:19 51:13 5:08
19 18 Josh Perrin Hillsdale MI 24 M 24:45 51:34 5:10
20 12 Evan Gaynor Wauseon OH 22 M 25:19 51:40 5:10
21 16 Kyle Mena Ypsilanti MI 25 M 25:25 52:25 5:15
22 6 Paul Aufdenberge Redford MI 45 M 26:14 52:44 5:17
23 9516 Joey Zins Indiana PA 31 M 26:01 52:51 5:18
24 13 Paul Guevara Sterling VA 24 M 25:53 52:53 5:18
25 31 Ruben Henderson Jr Grand Rapids MI 48 M 28:04 56:55 5:42
26 32 William Walters Mt Morris MI 41 M 33:26 1:08:58 6:54
8/28/2010 11:41AM
Website: http://www.crim.org
August 28, 2010Last updated on August 28, 2010
OVERALL RESULTS FOR USATF 10-MILE MEN'S CHAMPIONSHIP
CRIM FESTIVAL OF RACES
SATURDAY, AUGUST 28, 2010
Place Bib Name Last Name City Sta Ag S Half Time Pace
===== ====== ========================== ====================== === == = ======= ======= =====
1 9 Fasil Bizuneh Concord MA 30 M 23:38 47:29 4:45
2 27 Antonio Vega Saint Paul MN 26 M 23:38 47:43 4:47
3 28 Justin Young Louisville CO 31 M 23:38 47:49 4:47
4 10 Fernando Cabada Longmont CO 28 M 24:09 48:30 4:51
5 21 Sergio Reyes Palmdale CA 28 M 24:08 48:32 4:52
6 7 Brian Ball Fillmore CA 25 M 24:11 48:36 4:52
7 24 Ryan Sheehan Kalamazoo MI 27 M 24:10 48:49 4:53
8 15 Brian Medigovich Alamosa CO 22 M 24:15 49:04 4:55
9 20 Michael Reneau Corvallis OR M 24:16 49:14 4:56
10 19 Drew Polley Rochester Hills MI 24 M 24:24 49:33 4:58
11 26 Nicholas Stanko Haslett MI 29 M 24:37 50:05 5:01
12 14 Ryan Kienzle Canton OH 24 M 24:37 50:06 5:01
13 11 Joshua Eberly Gunnison CO 29 M 24:32 50:11 5:02
14 23 Nik Schweikert Canton OH 23 M 24:45 50:36 5:04
15 22 Jason Schoener Grand Blanc MI 26 M 25:08 50:42 5:05
16 38 Corey Nowitzke Ann Arbor MI 26 M 24:57 50:50 5:05
17 17 Jason Parks Pendleton IN 28 M 24:38 51:02 5:07
18 30 Kristopher Koster Kentwood MI 28 M 25:19 51:13 5:08
19 18 Josh Perrin Hillsdale MI 24 M 24:45 51:34 5:10
20 12 Evan Gaynor Wauseon OH 22 M 25:19 51:40 5:10
21 16 Kyle Mena Ypsilanti MI 25 M 25:25 52:25 5:15
22 6 Paul Aufdenberge Redford MI 45 M 26:14 52:44 5:17
23 9516 Joey Zins Indiana PA 31 M 26:01 52:51 5:18
24 13 Paul Guevara Sterling VA 24 M 25:53 52:53 5:18
25 31 Ruben Henderson Jr Grand Rapids MI 48 M 28:04 56:55 5:42
26 32 William Walters Mt Morris MI 41 M 33:26 1:08:58 6:54
8/28/2010 11:41AM
Website: http://www.crim.org
